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Is this the year you start, sustain and maintain a running habit?
It is rarely just as simple as putting your trainers on and getting out the front door, so with this mindset, mojo and movement toolkit, you get EVERYTHING you need to become a confident and consistent runner.
Including...
Based on 10 years of supporting plus size runners and beginners to the sport via her blog The Fat Girls Guide to Running, 5 times marathon runner, and mindset coach Julie Creffield shares practical and inspiring resources and hacks to support your running goals.
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